跳至主要內容

Tai Chi Chuan (Square Form)
47. Turn Body And Swing Fist

1. Turn the left foot 90° in towards the centre, at the same time folding the right arm over the left. Right fist remains clenched.
2. Pivoting on the right heel, turn the body clockwise through 180° to face the opposite direction. Step slightly to the right on the right heel.
3. Leaning forward into a front stance, swing the arms forward in an arc, bringing the left palm into position above the clenched right fist.