跳至主要內容

Tai Chi Chuan (Square Form)
69. Parting The Wild Horse’s Mane

1. Twist the hips to the left and lower the right hand to just below the left hip, palm up.
2. Step slightly to the right with the right leg and shift into a front stance twisting the hips to the left.
3. Stretch out the arms by reaching out at 45° to the right with the right arm palm up while the gaze follows the left hand which reaches out to the left at 45°.